RECREATIONAL GYMNASTICS, TRAMPOLINE, & TUMBLING

Boys and Girls 18 months - 12 years / Teens / Adults / Specialty Training

BURLINGTON B.G.'S NATIONAL TRAINING CENTRE OF CANADA

Since 1978, Burlington B.G.'s has been offering excellent recreational programs combining gymnastics, trampoline, and tumbling instruction to enhance skill and fitness development. Our fun certified instructors will keep your child active and challenged. We are one of the National Training Centers of Canada and as a result we have some of the best equipment and coaches in the nation. Bounce on the trampolines, swing on the 20’ rope that is suspended over the giant foam pit, swing on the bars and rings, plus much, much more! Parents are able to observe classes from our large, open viewing gallery.

PARENT & TOT Boys & Girls 18-35 months 45 Minute & 1 Hour Classes available. A fun filled experience for both child and caregiver. Together you will be guided through an exploration of activities designed to enhance the joys of early movement discoveries. Each child must be accompanied by an adult. * New class length and times available!	KINDER-GYM Boys & Girls 3-5 years Children are divided into age appropriate groups. 45 Minute & 1 Hour Classes available. Children will enjoy the experiences of movement and fitness while learning the basics of gymnastics Must be toilet trained! * New class length and times available!	KINDER-BOUNCE Boys & Girls 4-5 years 45 Minute & 1 Hour Classes available. Children will jump, spring and bounce their way though the session while learning proper trampoline techniques and fundamentals. Classes will focus on skills using the In-Ground Trampoline, Double Mini Trampoline and Mini Trampoline apparatus. * New class length and times available!

RECREATIONAL GYMNASTICS Boys & Girls 6-12 years Children are divided into age appropriate groups. 1 Hour or 1.5 Hour Class This program offers children the opportunity to explore all apparatus and increase their skill development. Fitness, Fun and Fundamentals for all skill levels!	RECREATIONAL TUMBLING Boys & Girls 6 ñ 12 years Children are divided into age appropriate groups 2 Hour Class No experience required. Classes focus on basic tumbling skills, body alignment, and conditioning drills in a fun and safe environment.	TEEN GYMNASTICS Boys & Girls 10 - 15 years 2 Hour Class No experience required. Fun and social programs designed to increase fitness and skill level.

RECREATIONAL TRAMPOLINE Boys & Girls 7-12 years 1 Hour Class YOUTH TRAMPOLINE Co-ed youth 13-17 years 1 Hour Class No experience required. Classes focus on basic trampoline skills, body alignment, and conditioning drills in a fun and safe environment.	CLASS PRICING FALL 2009 & WINTER 2010 Fall session begins September 12, 2009. Winter session begins January 09, 2010 12 weeks 45 Minute Class $150.00 1.0 Hour Class $200.00 1.5 Hour Class $235.00 2.0 Hour Class $330.00 Acro Instruction for Dancers $260 Rec/Youth/Adult Trampoline $210 Adult Gym $175 Annual Fees Includes 32 weeks of registration (Fall, Winter & Spring). Savings of 10%. 45 Minute Class $360.00 1.0 Hour Class $495.00 1.5 Hour Class $580.50 2.0 Hour Class $801.00 Acro Instruction for Dancers $634.50 Rec/Youth/Adult Trampoline $522.00 Adult Gym $472.50	ADVANCED RECREATIONAL GYMNASTICS FOR BOYS & GIRLS Co-ed and Boys Only classes available. 7-12 years 2 Hour Class This program is designed for boys/girls wishing to continue at a more advanced level of gymnastics training in a non-competitive format. There is no entrance testing required but must have attended at least one session of Recreational Gymnastics at the Burlington B.G.ís.

ACRO INSTRUCTION FOR DANCERS Boys & Girls 7 ñ 12 years 1.5 Hour Class This program specifically works on acrobatic skills that are used in acro-jazz dance. Focus is on strength development and spatial awareness.		TUMBLING FOR CHEERLEADERS Boys & Girls 12 ñ 17 years 2 Hour Class This program specifically works on the tumbling skills that are used in Competitive Cheerleading. The focus is on strength development and spatial awareness.

ADULT GYMNASTICS Men & Women 18 years and older 2 Hours 2 times per week This program is for gymnasts and coaches looking to continue training gymnastics for fitness. The class runs Monday and Wednesday evenings, from 8:00 to 10:00 PM, as an open training with supervision. Annual or Sessional Registrations accepted. Absolutely no drop-ins.		ADULT TRAMPOLINE Men and Women 18 and older 1 Hour Class No experience required. Whether you're coming back to trampolining to keep fit or taking up trampolining for the first time, this relaxed, go at your own pace program is guaranteed to meet all your goals! Classes focus on basic trampoline skills, body alignment, and conditioning drills in a fun and safe environment. Fun for all fitness levels!
GYM POLICIES * Registrations are accepted on a first come first serve basis * Registrations will not be accepted without payment. * A $45.00 administration fee will apply for any returned cheques. * We do not provide make up classes or drop in classes * No Refunds or make up classes for absenteeism. * Classes cancelled by B.G.ís due to holidays, weather or other reasons, will be rescheduled at the end of the session. * B.G.ís offers a 10% family discount on the third child applied to the lowest class cost. * Registrations cancelled prior to the start of class are subject to a $30.00 administration fee. * No refunds or class changes once classes have begun. * Classes and times are subject to cancellation or rescheduling at B.G.ís discretion.	FREE RUNNING Co-ed 16 years and older 2 Hour Class This program is for current Parkour/Free Running athletes looking for a safe and enjoyable environment to train in. This class runs Sunday evenings from 6:00-8:00 PM, as an open training with supervision. Drop-in registrations welcome.	BIRTHDAY/ ALL OCCASION PARTIES Sit back and enjoy the party and let us do all the work. Book now for one of our exciting party packages. SCHOOL & COMMUNITY GROUPS Home schools, public/private schools, sports groups, community groups, special needs groups etc. Call to book your group or field trip today! RECREATIONAL CAMPS Visit our website for more information on our exciting and fun filled March Break, Christmas and, award winning Summer Camp programs! Half Day and Full Day camps available. Programs for boys and girls. Ages 3-12 years.
	P.A. DAY CAMPS Looking for an exciting fun filled PA Day activity for your child? Our fun, certified instructors will keep your child active, challenged and entertained! Each day your child will enjoy combined gymnastics and trampoline instruction for all recreational levels. Crafts, organized games and other recreational activities are also included. Check our website for more information.