RECREATIONAL GYMNASTICS, TRAMPOLINE, & TUMBLING

Boys and Girls 18 months – 12 years / Teens / Adults / Specialty Training

Fall 2008 / Winter 2009

BURLINGTON B.G.’S NATIONAL TRAINING CENTRE OF CANADA

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Since 1978, Burlington B.G.’s has been offering excellent recreational programs combining gymnastics, trampoline, and tumbling instruction to enhance skill and fitness development. Our fun certified instructors will keep your child active and challenged. We are one of the National Training Centers of Canada and as a result we have some of the best equipment and coaches in the nation. Bounce on the trampolines, swing on the 20’ rope that is suspended over the giant foam pit, swing on the bars and rings, plus much, much more! Parents are able to observe classes from our large, open viewing gallery.

PARENT & TOT Boys & Girls 18-35 months 1 Hour Class A fun filled experience for both child and caregiver. Together you will be guided through an exploration of activities designed to enhance the joys of early movement discoveries. Each child must be accompanied by an adult.	KINDERGYM Boys & Girls 3-5 years Children are divided into age appropriate groups. 1 Hour Class Children will enjoy the experiences of movement and fitness while learning the basics of gymnastics Must be toilet trained!	RECREATIONAL GYMNASTICS Boys & Girls 6-12 years Children are divided into age appropriate groups. 1 Hour or 1.5 Hour Class This program offers children the opportunity to explore all apparatus and increase their skill development. Fitness, Fun and Fundamentals for all skill levels!
KINDERBOUNCE Boys & Girls 4-5 years 1 Hour Class Children will jump, spring and bounce their way though the session while learning proper trampoline techniques and fundamentals.	RECREATIONAL TRAMPOLINE Boys & Girls 9 – 16 years Advanced and Beginner classes available. 1 Hour Class No experience required. Classes focus on basic trampoline skills, body alignment, and conditioning drills in a fun and safe environment.	TEEN GYMNASTICS Boys & Girls 10 – 15 years 2 Hour Class No experience required. Fun and social programs designed to increase fitness and skill level.
PRE-COMPETITIVE PROGRAMS Boys Workshop (ages 6-12) is a pre-competitive program designed to be an introduction for all competitive categories including Men’s Gymnastics, Trampoline, and Tumbling. Interclub Tumbling (ages 4-12) is a co-ed pre-competitive tumbling program where classes focus on drills, body alignment and conditioning to prepare athletes for B.G.’s competitive tumbling programs. Testing is required to enter these programs. Please call for details.	RECREATIONAL TUMBLING Boys & Girls 6 – 12 years Children are divided into age appropriate groups & according to skill level. 2 Hour Class No experience required. Classes focus on basic tumbling skills, body alignment, and conditioning drills in a fun and safe environment.	ADVANCED RECREATIONAL GYMNASTICS FOR BOYS & GIRLS Boys 7 – 12 years 2 Hour Class Co-ed and Boys Only classes offered. This program is designed for boys/girls wishing to continue at a more advanced level of gymnastics training in a non-competitive format. There is no entrance testing required but must have attended at least one session of Recreational Gymnastics at the Burlington B.G.’s.
ACRO INSTRUCTION FOR DANCERS Boys & Girls 7 – 12 years 1.5 Hour Class This program specifically works on acrobatic skills that are used in acro-jazz dance. Focus is on strength development and spatial awareness.	TUMBLING FOR CHEERLEADERS Boys & Girls 12 – 17 years 2 Hours This program specifically works on the tumbling skills that are used in Competitive Cheerleading. The focus is on strength development and spatial awareness.	BIRTHDAY PARTIES Sit back and enjoy the party and let us do all the work. Book now for one of our exciting birthday party packages. RECREATIONAL CAMPS Check our website for more information on our exciting and fun filled March Break, Christmas, PD Day and award winning Summer Camp programs! SPECIAL INTEREST GROUPS Homes schools, private/public schools, sports groups, community groups etc. Call to book your group or field trip today!
ADULT FITNESS Men and Women 18 and older 1 Hour daytime or evening program No experience required. This program is for adults looking to increase their overall muscle tone, fitness and strength. Fun for all fitness levels! Great for Moms and Dad’s!	ADULT GYMNASTICS Men & Women 18 years and older 2 Hours 2 times per week This program is for gymnasts looking to continue training gymnastics for fitness. The class runs Monday and Wednesday evenings, from 8:00 to 10:00 PM, as an open training with supervision. Annual or Sessional Registrations accepted. Absolutely no drop-ins.	FREE RUNNING Co-ed 16 years and older 2 Hour Class This program is for current Parkour/Free Running athletes looking for a safe and enjoyable environment to train in. This class runs Sunday evenings from 6:00-8:00 PM, as an open training with supervision. Drop-in registrations welcome.

PLEASE READ GYM POLICIES PRIOR TO SIGNING REGISTRATION FORM

1. Registrations are accepted on a first come first serve basis and will not be accepted without payment.

2. Verbal confirmation will be given upon receipt of payment only.

3. A $45.00 administration fee will apply for any returned cheques.

4. We do not provide make up classes, drop in classes or pro-rated fees. No Refunds or make up classes for absenteeism.

5. Classes cancelled by B.G.’s due to holidays, weather or other reasons, will be rescheduled at the end of the session.

6. B.G.’s offers a 10% family discount on the third child applied to the lowest class Cost.

7. Registrations cancelled prior to the start of class are subject to a $30.00 administration fee. No refunds once classes have begun.