RECREATIONAL
GYMNASTICS, TRAMPOLINE, & TUMBLING
Boys and Girls 18 months Ð 12 years / Teens / Adults /
Specialty Training
Fall 2008 / Winter 2009
Since 1978, Burlington B.G.Õs has been
offering excellent recreational programs combining gymnastics, trampoline, and
tumbling instruction to enhance skill and fitness development. Our fun certified instructors will keep
your child active and challenged.
We are one of the National Training Centers of
PARENT & TOT
Boys & Girls
18-35 months 1 Hour Class A fun filled
experience for both child and caregiver.
Together you will be guided through an exploration of activities
designed to enhance the joys of early movement discoveries. Each child must be accompanied by an
adult. |
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KINDERGYM
Boys & Girls 3-5
years Children are divided
into age appropriate groups. 1 Hour Class Children will enjoy
the experiences of movement and fitness while learning the basics of
gymnastics Must be toilet
trained! |
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RECREATIONAL
GYMNASTICS Boys & Girls
6-12 years Children are divided
into age appropriate groups. 1 Hour or 1.5 Hour
Class This program offers
children the opportunity to explore all apparatus and increase their skill
development. Fitness, Fun and
Fundamentals for all skill levels! |
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KINDERBOUNCE
Boys & Girls 4-5
years 1 Hour Class Children will jump,
spring and bounce their way though the session while learning proper
trampoline techniques and fundamentals. |
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RECREATIONAL
TRAMPOLINE
Boys & Girls 9 Ð
16 years Advanced and
Beginner classes available. 1 Hour Class No experience
required. Classes focus on basic
trampoline skills, body alignment, and conditioning drills in a fun and safe
environment. |
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TEEN GYMNASTICS
Boys & Girls 10
Ð 15 years 2 Hour Class No experience
required. Fun and social programs
designed to increase fitness and skill level. |
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PRE-COMPETITIVE
PROGRAMS
Boys Workshop (ages 6-12)
is a pre-competitive program designed to be an introduction for all
competitive categories including MenÕs Gymnastics, Trampoline, and Tumbling. Interclub Tumbling
(ages 4-12) is a co-ed pre-competitive tumbling program where classes focus
on drills, body alignment and conditioning to prepare athletes for B.G.Õs
competitive tumbling programs.
Testing is required to enter these programs. Please call for details. |
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RECREATIONAL
TUMBLING
Boys & Girls 6 Ð
12 years Children are divided
into age appropriate groups
& according to skill level. 2 Hour Class No experience required. Classes focus on basic tumbling skills, body alignment, and conditioning drills in a fun and safe environment. |
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ADVANCED RECREATIONAL GYMNASTICS FOR
BOYS & GIRLS Boys 7 Ð 12 years 2 Hour Class Co-ed and Boys Only
classes offered. This program is
designed for boys/girls wishing to continue at a more advanced level of
gymnastics training in a non-competitive format. There is no entrance testing required but
must have attended at least one session of Recreational Gymnastics at the
Burlington B.G.Õs. |
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ACRO
INSTRUCTION FOR DANCERS
Boys & Girls 7 Ð
12 years 1.5 Hour Class This program specifically
works on acrobatic skills that are used in acro-jazz dance. Focus is on strength development and
spatial awareness. |
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TUMBLING FOR
CHEERLEADERS Boys & Girls 12
Ð 17 years 2
Hours
This program specifically works on the tumbling skills that are used in Competitive Cheerleading. The focus is on strength development and spatial awareness. |
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BIRTHDAY PARTIES Sit back and enjoy
the party and let us do all the work. Book now for one of our exciting
birthday party packages. RECREATIONAL CAMPS
Check
our website for more information on our exciting and fun filled March Break,
Christmas, PD Day and award winning Summer Camp programs! SPECIAL INTEREST GROUPS
Homes schools,
private/public schools, sports groups, community groups etc. Call to book
your group or field trip today! |
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ADULT FITNESS Men and Women 18 and
older 1 Hour daytime or evening program No experience
required. This program is for
adults looking to increase their overall muscle tone, fitness and strength.
Fun for all fitness levels! Great for Moms and
DadÕs! |
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ADULT
GYMNASTICS
Men & Women 18 years and older
2 Hours 2 times per week
This program is for gymnasts looking to continue training
gymnastics for fitness. The class
runs Monday and Wednesday evenings, from
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FREE
RUNNING
Co-ed 16 years and older
2 Hour Class
This program is for current Parkour/Free Running
athletes looking for a safe and enjoyable environment to train in. This class
runs Sunday evenings from
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1. Registrations are
accepted on a first come first serve basis and will not be accepted without
payment.
2. Verbal confirmation
will be given upon receipt of payment only.
3. A $45.00
4. We do not provide
make up classes, drop in classes or pro-rated fees. No Refunds or make up
classes for absenteeism.
5. Classes cancelled
by B.G.Õs due to holidays, weather or other reasons, will be rescheduled at the
end of the session.
6. B.G.Õs offers a 10%
family discount on the third child applied to the lowest class Cost.
7. Registrations
cancelled prior to the start of class are subject to a $30.00